Melissa Viviane Jefferson, or known as Lizzo, shares her vegan meals with her 8.8M followers on her TikTok. If you glance at her account, you'll be seeing a lot of vegan food and cooking videos lately. For this year's Juneteeth (the oldest nationally celebrated commemoration of the ending of slavery in the United States), a three-time Grammy Award-winning singer got her catering from Black vegan chefs and Black-owned restaurants. The meals were unbelievably tempting!
Her feast featured pasta from Plate of Hue, burgers, and fries from Lettuce Feast, mac and cheese and ribs from The Fat Vegan, and mozzarella sticks from Munchies. And we aren't even mentioning all of them! There is still a lot more on her video. Not only did she get her food catered from restaurants, but she also shared some of her home cooking videos such as vegan frank and beans and vegan ice cream bread using Ben & Jerry's Netflix & Chilll'd.
In one of her cooking videos, she said, "Being plant-based and vegan has been pretty easy except for when I am hungover. I used to crave cheesy eggs." So she showed us her substitute, a vegan scrambled egg with black beans, corn, spinach, and vegan pepper jack cheese with a side of plant-based bacon cooked in maple syrup crunchy and candied."
She made this one video titled "What I Eat in A Day: Tales from A Fat Vegan," showing us her average everyday meals. First of all, she started with a breakfast smoothie with kale or spinach, frozen fruits, and coconut milk. She made a salad with kale, red cabbage, broccoli, carrot, and avocado for lunch. For her dinner, she made mushroom balls with quinoa and salad on the side. After dinner, she made peanut butter and jelly smoothie by blending peanut butter, frozen strawberries, oats, oat milk, vanilla protein powder, and, in the end, "a love from Jesus."
In the same video, Lizzo also wrote, "As a new vegan, I'm enjoying exploring flavors from plants and plant-based protein! Every journey is personal and deserved to be celebrated!" The TikTok video that she posted 4 days ago has received over 600.000 likes and over 6000 shares!